With the arrival of summer, our skin needs extra care to handle the warmer temperatures and increased exposure to sunlight. The foundation of maintaining healthy skin during this season involves a few dedicated steps to ensure it’s hydrated, protected, and nourished.

Hydration is Key

One of the primary concerns during summer is keeping your skin hydrated. Dehydration can lead to wrinkles and dry patches on the skin. To combat these, drink plenty of water and use hydrating skincare products.

Protect from Sun Damage

Always use a broad-spectrum sunscreen with at least SPF 30 before stepping out. Reapply every two hours, especially if you’re swimming or sweating. This can prevent premature aging and reduce the risk of skin cancer.

Incorporating protective measures can also be complemented by innovative treatments available at local clinics. For instance, some skincare routines might benefit from advanced treatments like those found in ultraclear laser coring procedures available in Bondi Junction, which can enhance your skin’s resilience against the harsh summer sun.

Nourish Your Skin

During summer, it’s crucial to use lightweight moisturizers that are rich in vitamins and antioxidants. Additionally, ensure your diet is high in fruits and vegetables that can naturally contribute to skin health.

Choose the Right Products

Summer is an excellent time to adjust your skincare routine with products designed for hotter weather. Opt for non-comedogenic products to avoid clogged pores and experiment with lighter wrinkles creams that offer hydration without heaviness.